Drinking Habits at work

I've developed a drinking habit while at work. All this free access to liquid means that I must bring my body weight in fluid at least once a day. I try and drink water as much as possible but I've developed 2 habits. One good and one bad.



Meet bad habit. The Guru energy drink is available in both regular (pictured) and my personal favorite, sugar-free. These suckers are about the size of a normal red bull can. And easily as addicting. I've been known to drink up to 3 over the course of a day. Now the question of how this affects my health for better or worse is open to debate, I'm sure it's not entirely bad. However I'm pretty sure I shouldn't be drinking 3.


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Now, for the good stuff, I've been drinking Kombucha once a day at lunch, along with a shot of Wheatgrass juice at lunch.
Wheatgrass juice, for those of you who have never tried it, tastes like lawn. End of story. It's health benefit appears dubious at best, but a man who drinks 3x diet guru's a day has to hedge his bets.
Kombucha on the other hand is awesome. It is definitely an acquired taste, my best way of describing it is like tea+beer+vinegar only not quite as disgusting. The awesome chef's here brew their own, and we also provide it in bottled from a vendor. I'm not sure if it's the drink, or the placebo effect, but I think Kombucha is really good stuff for the body. Give it a shot.